Beauty & Spas
Many people are looking for a natural approach to better health. Natural Health Institute, conveniently, is dedicated to helping folks achieve better overall fitness using natural methods. Alternative treatments like acupuncture, massage, yoga and chiropractic services are offered. Get advised by a nutritionist and stay informed at home with any one of the variety of books sold here. Additionally, special counseling sessions will help you achieve peace of mind and physical fitness.
Full-service downtown fitness center called Downtown Athletic Club will help you maintain your fitness regimen while you're in the city. Take advantage of the basketball and racquetball courts and cardiovascular center for spirited aerobic workouts. Free weights, Nautilus-type machines and circuit training areas add variety. Showers, saunas and steam rooms complete your workout. Membership options are available too. Personal trainers and fitness evaluations can be scheduled at negotiable rates.
The old Cummins Station has been transformed from a dilapidated train depot into a collection of shops, office suites and one fantastic fitness facility. Free weights and weight machines take up the biggest part of the center, but there are also treadmills, stair machines and an assortment of cardiovascular workout units. Instructors and trainers will help you personalize your fitness regimen with aerobics and weight training. Classes in aerobics and kickboxing fill up quickly, so call and schedule an appointment for the next session.
From Loretta Lynn bouffants in her small hometown in Alabama to rock star's album covers, Cali DeVaney's 14 years in the hair industry has taken her to some pretty wild places. Planting roots in Nashville, DeVaney now owns and operates a downtown hair salon as unique as the hair she cuts and styles. Edging, with unpretentious Southern charm, Parlour & Juke is the place to visit for a new 'do. With such accomplished stylists and barbers, you know you'll be in good hands.
In an age of high stress and no rest, the body is put through tremendous pressure to keep up with the fast-paced lifestyle. What everyone needs every now and then is a mental and physical detoxification, which is offered at Adagio Massage Co. and Spa. Through the pressure points, the highly-trained professionals gently rid the body of accumulated stress. This unisex spa also offers special skin treatments such as facials, skin peels, scrubs and wraps, leaving customers glowing from the inside out.
This boutique salon is retro to say the least. Orange accent walls, 70's velvet couches and chairs, and even an old school stove turned hair product display case, make this modern salon feel like a blast from the past. Serving up flattering cuts, customizing color, Brazilian blowouts and even brow shaping and nail care, the Style Kitchen will fulfill your beauty needs.
Fierce Salon might sound aggressive but rest assured, you will be treated gently and with respect. Known for it's excellent customer service and professional spa services, this salon promises great makeovers for those in the mood to experiment. The stylists here are highly trained and are well versed in all the current and classic trends. Need to have your hair colored? No problem, the colorists here are Schwarzkopf certified. The hair care range here is commendable and the spa is well equipped. If you need an upscale and sophisticated spa and salon, Fierce is your best bet.
Streets Salon's mission is excellence in the beauty department and to exceed the expectations of the customer to ensure a beautiful experience. The Salon promises to enhance and nourish your skin and hair and promote wellness on a whole, in a serene Zen environment that is caring, friendly and creative. Following an Aveda concept, the salon offers a variety in hair styling and treatments, waxing sessions, make-up sessions, back treatments, eye-care treatment and much more to both pamper and indulge. A number of facials are also provided, each promising a radiant you. Also don't be afraid to ask the staff to personalize your treatment, as they will more than accommodate your request and make sure you get your money's worth.
From long lasting blowouts, to perfectly shaped haircuts, Lucy Pop Salon is a trendy local establishment near Music Row in Nashville. Filled with an innovative and creative stylist team, the experts at this salon can help you achieve that perfect ombre or blend in extensions for long luscious hair. Other beauty treatments include customizable facials and makeup application.
This charming nail and beauty salon is tucked away on Music Row in Nashville. Simple, beautiful and timeless, Gypsy Apple Beauty provides its customers with top notch nail care, and brow waxing services. Their relaxing massage chairs will have in a blissful state of mind of the nail technician kneads away those aches and pains in your feet as you undergo one of their luxury pedicures. Staying on top of current trends, Gypsy Apple Beauty also features shellac nails for busy women on the go who'd like their manicures to last.
Slender Wrap offers an exclusive slimming spa experience. They are one of only two locations in the greater Nashville area where customers can enjoy the patented Body Wrap slenderizing treatment. Slender Wrap offers six different types of body wraps designed to focus on different aspects of aging and appearance. All of their wraps guarantee that you will look six to twenty inches smaller after the wrap. Be sure to call ahead as wraps are only available by appointment. The Slender Wrap website might also be useful to help answer your questions before your first wrap. Then relax and enjoy! -Lynn-nore Chittom
Striving to create a strong yoga community in Nashville, this popular Music Row studio offers classes for every level of yogi. Offering over 20 classes a week, clients can take anything from restorative, power happy hour, to hatha and slow flow. Brainchild of yogi master, Gillian St. Clair, Steadfast and True Yoga has quickly become a friendly community of practitioners sharing their love of living a happy, healthy and well balanced life.